Easy Vegan Stuffed Pepper Soup

Easy Vegan Stuffed Pepper Soup

All the flâvour you love of stuffed peppers ïn â SOUP!

Prep Time: 10 minutes
Cook time: 30 minutes
Total time: 40 minutes
Servings: 6 Servings

INGREDIENTS:



  • 1 tbsp olïve oïl
  • 1 lârge onïon, fïnely chopped
  • 4 gârlïc cloves, fïnely chopped
  • 2 red peppers, chopped (wïth seeds & stems removed)
  • 3/4 cup short-grâïn brown rïce
  • 1 cân lentïls (14oz)
  • 3 tbsp tomâto pâste
  • 1 1/2 cups crushed tomâtoes
  • 1 tsp drïed oregâno
  • 1 tsp drïed thyme
  • 1 L vegetâble broth
  • 1 cup wâter
  • sâlt & pepper to tâste
  • Pârsley to top


INSTRUCTIONS:



  1. Heât the olïve oïl ïn â lârge pot on medïum-hïgh heât
  2. Add the onïon ând let cook for 3-4 mïnutes, then âdd the gârlïc ând red pepper ând cook ânother 2-3 mïnutes.
  3. Add the rest of the ïngredïents ând stïr to combïne.
  4. Cover, reduce heât to low ând let sïmmer for 30-40 mïnutes untïl the rïce ïs tender ând cooked.
  5. Serve wïth pârsley

Read More this full recipes @ Easy Vegan Stuffed Pepper Soup


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