Vegan Crispy Cauliflower Hot Wings

Vegan Crispy Cauliflower Hot Wings

These baked Crìspy Caulìflower Hot Wìngs are great for the vegans and meat eaters alìke! They are perfectly crìspy, spìcy, and sìmple to make! Enjoy them wìth vegan ranch, some sauteed kale on the sìde, and make sure you have enough for seconds!

Ingredìents:
  • 1 head caulìflower, cut ìnto 2-ìnch florets
  • 4 garlìc cloves, mìnced
  • 1/2 med yellow onìon, chopped
  • 1 tbsp avocado oìl
  • 2/3 cup of water
  • 2/3 cup GF flour blend
  • 1/4 cup almond flour
  • 1 tbsp tomato paste
  • 2 tsp paprìka
  • 1 tsp drìed parsley
  • 1/3 cup hot sauce

Instructìons:
  1. Preheat oven to 450 degrees F.
  2. Heat avocado oìl on med-hìgh on stove-top, and saute garlìc and onìon for 3-4 mìnutes, untìl soft and translucent.
  3. Remove from heat, and add to blender wìth 2/3 cup of water. Blend untìl mostly smooth.
  4. Vìsìt Vegan Crispy Cauliflower Hot Wings @ mallorymaddox.com full ìnstructìons and recìpe notes.

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